Welcome to the Audo Resource Center for Family Medicine.
Please feel free fo listen to any of the audio instructional files that we have here.
| Progressive Muscle Relaxation | Pain Management | Smoking Cessation | ||
| English - 1. PMR Introduction | 1. Intro to Pain Management | 1. Self-Hypnosis | ||
| English - 2. PMR Practice | 2. Pain Exercise 1 | |||
| 3. Pain Exercise 2 | ||||
| Spanish - 1. PMR Introduction 1 | 4. Pain Exercise 3 | |||
| Spanish - 2. PMR Introduction 2 | ||||
| Spanish - 3 PMR Practice | ||||